Veröffentlicht von 
Bastian Kraus
So.. da kam sie erneut ums Eck.. Die Bazillen Bombe.. Oder was auch immer das war… Nach einer weiteren kleinen Pause geht es hoffentlich wieder los… sich der Leidenschaft wieder hinzugeben!
In dieser Folge geht es relativ unstrukturiert und spontan zur Sache – das Angestaute im Hirn etwas ausleeren. Sorry vorab 😉
Lauf Fauls
Shownotes
- Mein heutiger Spezialgast: Die kleine Motte
- Neues Probierpaket: Hoka One One Speedgoat 4 Wide – https://www.hokaoneone.eu/de/de/wide-fit-herren-trail/speedgoat-4-wide/1106528.html
- Strava Club: Runners Altmühltal – https://www.strava.com/clubs/altmuehllaeufer
- Hubert Beck: Das große Buch vom Marathon – https://books.google.de/books?id=cQBNDAAAQBAJ
- Philip Maffetone: The big book of endurance training and racing – https://books.google.de/books/about/The_Big_Book_of_Endurance_Training_and_R.html?id=itA3WWidJ9wC
- Das Runner’s World Laufbuch für Marathon und Halbmarathon – https://books.google.de/books?id=4sWmDQAAQBAJ
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